CAN SOCIAL ANXIETY BE OVERCOME

Natural Alternatives to AntidepressantsNatural alternatives to antidepressants have actually climbed in popularity over the past decade in the USA and worldwide. These treatments include St. John's wort, S-adenosyl methionine and omega-3 fatty acids (eicosapentaenoic acid and docosahexaenoic acid).

Are Anti-Anxiety Medications Safe?Medications are an important part of treating anxiety, but there are also other methods. Therapy and lifestyle changes can be just as effective, and a lot safer.